Here's what to expect when you read this book. Roy Fugazy getting beat up on the Breakers Golf Course in Florida while playing golf with Larry and American Airlines Executives. Having the Truck Driver who is delivering the luggage to a Westinghouse Group, ending up in jail in Arizona for drinking a beer at lunch. Rescuing 2,000 Grumman employees from Iran when the war broke out in 1979. Having a friend trying to break down the bedroom door in Jamaica to get into the room and go to sleep. Arriving in Bermuda with a Group of 200 people and finding the hotel does not have any rooms available, even though they were confirmed. Having a cat throw up on a customer's food tray on a flight to Florida. Getting a $250,000 Grant from Hillary Clinton for the Long Island Philharmonic, by just asking. Finding out his first Granddaughter was born as he was boarding a flight home from St. Louis. Leaving his wife at the airport in London for a flight to New York on the Concorde and finding out the flight is overbooked. These are just some of the Travel stories, all true, that you will find in this book. Hope you enjoy the ride. Login Login 0 repins 0 comments 0 likes
Expand your travel horizons without expanding your waistline No matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this frequent flier finally stepped on the scale and then vowed to lose seventy pounds. Now, after sharing insider secrets on hotels, airlines, and cruise ships, he tells you the secret of diet, exercise, sleep, and losing weight while on the road. Each component of the travel process is examined; the results will surprise you and help you to learn: What new time zones do-and don't do-to your metabolism Which airports have the best/worst food. What to eat before flying The real truth about how much water to drink-and what kind How to work out in flight, without turbulence The "healthy choice" hotel menus that lie When to sleep and when to stay awake-some real surprises. How to turn your hotel room into an instant gym How to stay in ship-shape while actually at sea. Eat well without overdoing it-even in France and Italy How to create healthy structure with an unstructured schedule Together with medical, fitness, nutrition experts, and aeromedicine and exercise physiology consultants, Peter Greenberg provides a practical plan that works for road warriors and leisure travelers alike. Whether you're jetting off to Mumbai or Memphis, this entertaining guide ensures that you arrive at your destination in style and in shape. Login Login 0 repins 0 comments 0 likes
