Avoid inhaling fumes from paint, paint thinners, glue, household cleaning products, nail polish removers, and other potentially toxic chemicals. It can damage your #liver. https://goo.gl/xmWDrN

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According to the recent data India is witnessing nearly two million #HeartAttacks per year, which means one person dies every 33 seconds because of heart attack. Read our blog at the following link: https://goo.gl/6m5Rbm

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Diabetes means the increase of blood sugar level, which now has become the global epidemic. In the year 2010 it has impacted 285 million adults which is about 6.4% of total global population and is likely to increase and affect more than 430 million which means about 7.7% of global population by the year 2030. Read our blog at the following link: https://bit.ly/2Ku2qCp

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Rainy season is considered as the perfect breeding time for #mosquitoes and is as well known synonymous with the origin of diseases as dengue and other major vector-borne diseases. Read our article at the following link: https://goo.gl/QTZDfp

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Dreamflower Avalon is the next lifestyle living location in Kochi. The premium apartment in Kaloor is located near Metro station and offers a high class living with astounding amenities

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As per the reports published by #WorldHealthOrganization about 325 million people are living with viral hepatitis all across the globe and out of which about 290 million (that is almost 9 in 10!) living with hepatitis B and hepatitis C and are unaware about it. If we look upon the data, only 10% are aware of their diagnosis. https://bit.ly/2mLwvnw

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According to Ayurveda, it is important to know how to food properly when Agni is low. The theory said that good health starts with digestion; with the proper metabolism of food.one of the most important things we can do for our good health every day of the year is eat wisely. The act of eating is life-giving.

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In India, the concern has increased, death toll is on rise in Mumbai due to the spread of Leptospirosis. As per Maharashtra Public Health Department, Maharashtra has recorded 20 cases of Leptospirosis from January to June 2018, where Mumbai holds the record of maximum number of cases i.e. 12 cases. Leptospirosis has claimed seven and nine lives in the year 2016 and 2017 respectively. In last 5 days, in Mumbai only, 3 lives were claimed by it. Read our article at the following link: https://bit.ly/2NM4LKS

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Towards the eastern coast of North and Middle Andamans, there lies an island which has no settlements and stays calm. Long Island is a popular tourist destination and the guitar islands are closer to it. The moment we hear the name as guitar island, what comes first into our minds is that the island is associated with a musical performance or something. Obviously, here a musician can have best moments be it a lyricist, musician, or a singer, the solitude will invoke artistic talents. But the reason for calling it is not related to any musical aspects but the aerial view the island offers. When we see the aerial view of the island, it looks like a guitar. what an amazing creativity by nature! Take the ship of Andaman and Nicobar operator to Long islands. This is a 4-5 hour of travel from Port Blair.

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Andaman Honeymoon Tour

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Metro Centre for Orthopaedics & Joint Replacement welcomes #DrShishirKumar, Sr. Consultant Spine, Joint Replacement & Orthopaedics https://bit.ly/2NYQBqG

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According to research it has been observed that about 4 million births that take place annually, among them 90% of the stem cells which are contained in the cord blood are treated as medical wastes and are discarded. Read our article at the following link: https://goo.gl/zKp4zo

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Every year 26th June is being observed as #InternationalDayAgainstDrugAbuseAndLllicit Trafficking all across the globe. The day aims to raise a sense of responsibility among the masses, to motivate them to spread the awareness about the substance abuse and it illicit trafficking so that everyone can understand the risk associated with the person who suffers because of this problem.Read our article at the following link: https://goo.gl/42b2xZ

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To inculcate the habit of adopting Yoga as a way to ensure healthy and disease free life, Metro Group of Hospitals, on International Yoga Day organized Yoga Classes across the group of patients, attendants and staff. Click the link below to read the special article by Padma Vibhushan & Dr. B C Roy National Awardee Dr. Purshotam Lal (Honb'le Chairman) on International Yoga Day in Dainik Jagran: https://bit.ly/2td4f0O Explore and experience #Yoga, read our blog at the following link: https://bit.ly/2ypE0sO

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Munnar sightseeing includes Mattupetty Dam where you can enjoy speed boating services. Echo point, the silent valley where one can hear their voices as an echo. Best time to visit top stations is on the morning where you can see the clinging clouds over the misty mountains. Blossom Park and Mattupetty lakes are the other prominent destinations in Munnar.

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#BrainTumor is a type of cancer which is not common as majority of people are not aware about this lethal disease. The day aims to educate people about various symptoms and preventive measures regarding to the disease. https://goo.gl/bMCP5V

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31st May is being observed as #WorldNoTobaccoDay across the globe, with the aim to highlight the risk factors related to the consumption of tobacco. Read our blog at the following link to learn about the hazards the smoking poses on our health and the ways we can overcome it. https://goo.gl/4EdKje

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28th May was declared as International Day of Action for Women’s Health to make people especially women to take a stand and speak for women’s sexual and reproductive health rights. This area is highly neglected even though there have been claims for safeguarding women’s right and talks in favor of women empowerment. https://goo.gl/BwCRGF

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An emotional story of an End Stage Cancer patient who got cured at Metro Cancer Institute - YouTube

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In Future Care Conference 2018 Padma Vibhushan & Dr. B C Roy National Awardee Dr. Purshotam Lal, Director – Interventional Cardiology & Chairman - Metro Group of Hospitals, delivered a special talk on "How do I know my heart is ok?". He also appraised the gathering with the wonders of Rotablation as how it has saved thousands especially elderly from undergoing hi-risk bypass surgeries. Click the below link to read more: https://bit.ly/2Kk35q8 Follow Dr. Purshotam Lal on Facebook & Twitter: Facebook: https://www.facebook.com/doctorplal/ Twitter: https://twitter.com/doctorplal

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Kochi – The Queen of Arabian Sea is the commercial capital city of Kerala with a unique tradition and culture. Kochi is famous with the name of Fort Kochi. Fort Kochi is a place most commonly known for its lifestyle and the nightlife. The city is one of the known tourist destinations with a number homestays and resorts which are organized to welcome tourist from around the world. The lifestyle and nightlife in Kochi is entirely different from the other places in Kerala. Effected greatly by modernity the place is a well-known tourist hub and a hot spot for travelers. A number of tourist visits the place during the time of Christmas and the Kochi Binale which is celebrated in Fort Kochi for more than a week. At that time almost hotels in Kochi are filled with tourists. Every year thousands of tourists are visited here to see the Kochi carnival. Fort Kochi is the primary destination of Cochin Binale, Christmas and New Year celebrations. One of the main attractions of Kochi is the presence of narrow roads filled with houses, home stays etc, and Cochin seafood varieties are also popular. The Dutch Palace, Indo-Portuguese museum, Santa Cruz Cathedral Basilica are the major tourist destinations in Kochi.

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Thalassemia is a genetic blood disorder under which the body makes an abnormal form of hemoglobin. Hemoglobin is the protein molecule present in red blood cells which carries oxygen. 8th May is being celebrated as World Thalassemia Day round the globe. Click the link below to read our blog on Thalassemia. https://bit.ly/2FRYp8s

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In the past years it was seen that if the patients have high level of creatinine indicating kidney dysfunction the patients were not subjected to #angiography or #angioplasty because the dye used in these procedures itself can make further worsening of the kidney leading to dialysis at times. At Metro Heart Institute we are performing Cardiac #Catherization Procedures on such patients more often with 100% success rates. Click at the below link to read more: https://bit.ly/2HFZdmF

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One out of every six couple is being diagnosed with infertility. According to World health Organization, infertility is acknowledged as a medical disorder which results in the abnormal functioning of male and female reproductive system. http://www.articles.seoforums.me.uk/Articles-of-2018-Europe-UK-US/national-infertility-awareness-week-you-are-not-alone-hope-everywhere

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Kerala, the small state in South India well known for its culture and tradition. The land is also famous for its natural beauty and the presence of scenic destinations of which a majority of them includes hill stations and backwater destinations. Thekkady is one such destination well known for its scenic beauty. Thekkady is one of the main tourist destinations in Kerala tour packages offered by different tour operators in Kerala. The scenic beauty of lakes, birds watching, mountains, peaceful environment and the natural elements are the major attracting factors of Thekkady, which attracts tourists to Kerala. If somebody visits Kerala, then they don’t miss to visit Thekkady. Because this place creates a unique and memorable experience.There are lots of places to see in Thekkady. Some of the must-visit destinations in Thekkady and the distance from city center are listed below: • Periyar National Park : 16 kms from city center. • Tiger Trail : 2 kms from the city center • Bamboo Rafting : 1 kms from city center • Thekkady Lake : 5 kms from city center • Anakkara : 2 kms from city center • Border Hiking : 0 kms from city center • Nature walk : 0 kms from city center

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Kerala is a state located on the tropical Malabar Coast, about 600 km away from the Arabian Sea shoreline and thus houses a number of water destinations. The state is known for the clean and well maintained palm-lined beaches, backwaters and network of canals making the place one of the best destinations for aqua tourism. The backwater destinations and the beach destinations of Kerala have been developed now to be known as the best aqua tourist centers explored by a number of travellers, and honeymoon couples from around the world. The backwaters of Kerala are one of the main tourist attractions in the state and have been developed to one of the best aqua tourism centers in the state. The travellers and honeymoon couples with the best backwater packages allowing them to explore the marine world set up in the lands and Kerala tourism department. The backwaters of Kerala are known as one of the best honeymooner’s paradises which make most of the travellers exploring the place to be couples and newlyweds. A tour to the aqua tourist destination in Kerala would be of great benefits. Apart from being a land that mostly focuses on eco-tourism, water-based activities, food and culture Kerala offers the travellers with a number of health benefits. Visit https://goo.gl/UCgtzK

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The Mountains slopes in Vagamon in the district of Idukki is the ideal place if you love paragliding and other adventurous activities.Vagamon is fast emerging as the paragliding hotspot. Get the perfect bird's eye view of the god's own country Kerala, at nearly 6,000 ft above sea level. The paragliding season starts from September and offers great flying conditions until January and again, from March to May. Float among the clouds like birds and have an amazing experience. The paragliding Grand Prix held during September every year brings together paragliders from across the world.The green carpeted hills and the cool breeze makes Vagamon stand out as the best paragliding destination in South India. Add this amazing location on your trip to Kerala if you are an adventurous traveller.

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#WorldHemophiliaDay is being observed on 17th April worldwide. #Hemophilia is a bleeding disorder, under which a person experience difficulty in forming the blood clots. On an average 4, 40,000 people around the globe are suffering from hemophilia, and very few of them are aware about this disease. https://bit.ly/2qEGaOU

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Research states that exercising regularly can reduce risk of heart disease in those who have family history of heart and cardiovascular disease. https://goo.gl/1PyfiU

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Every year World Autism Day is celebrated with a specific theme and this year the theme for the day is “Empowering Women and Girls with Autism” which will focus on the importance of emancipating women and girls living with autism. For complete Insight, please read our blog at the following link: https://goo.gl/nTA6r8

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