We'd all love to have teeth as amazing as Hollywood A-lister's and Smilepod can make this possible for you by gently whiten your teeth by up to eight shades. All Smilepod treatments are carried out by fully trained and friendly dentists so you know you are in good hands thought-out. At your first visit we your dentist will take an impression of your teeth to make your custom-fitted 'tooth trays'. They are precision made to fit your teeth and mouth comfortably, allowing the teeth whitening gel to be applied evenly over the surface of your teeth. At your second visit, your dentists will fine-tune your tooth tray and give you the gel that will whiten your smile. They'll take you through the simple process for teeth whitening in the comfort of your own home at a time that's right for you. You will then start your treatment which can take around two or three weeks to achieve sparkling white teeth. The exact procedure we recommend and will depend on the condition of your teeth and gums. Please note that if you are unable to have teeth whitening for clinical reasons a full refund will be given. You will enjoy: At-Home teeth Whitening: Treatment for the first stage (30 min) Treatment for the second stage (20 min)

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We'd all love to have teeth as amazing as Hollywood A-lister's and Smilepod can make this possible for you by gently whiten your teeth by up to eight shades. All Smilepod treatments are carried out by fully trained and friendly dentists so you know you are in good hands thought-out. At your first visit we your dentist will take an impression of your teeth to make your custom-fitted 'tooth trays'. They are precision made to fit your teeth and mouth comfortably, allowing the teeth whitening gel to be applied evenly over the surface of your teeth. At your second visit, your dentists will fine-tune your tooth tray and give you the gel that will whiten your smile. They'll take you through the simple process for teeth whitening in the comfort of your own home at a time that's right for you. You will then start your treatment which can take around two or three weeks to achieve sparkling white teeth. The exact procedure we recommend and will depend on the condition of your teeth and gums. Please note that if you are unable to have teeth whitening for clinical reasons a full refund will be given. You will enjoy: At-Home teeth Whitening: Treatment for the first stage (30 min) Treatment for the second stage (20 min)

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This relaxing and comfortable 4 star hotel has all the charms of a country house setting just 1 mile from Exeter city centre. Set within four acres of mature tree lined gardens and grounds shielding visitors fom the outside world, the Buckerell Lodge is an elegant building that provides a personal and professional service, with the benefit of FREE Car Parking and FREE Wi-Fi. The 54 en-suite bedrooms are suitably decorated to an excellent standard in a contemporary style with warmth, comfort and rest being a priority. All bedrooms are well equipped with wall mounted flat-screen TVs, laptop safes, wi-fi access, comfortable bed linen and immaculate en-suite bathrooms, with chrome fittings and high-polished granite tops. A delicious range of food & drink is served all day in the garden, bar, lounge and restaurant, in addition to 24-hour room service. The lounge bar is a favourite spot for many visitors to the hotel, flooded with natural daylight and views of the gardens, and equipped with a 42 flat-screen TV showing the latest national and international news. This hotel boasts a broad and eclectic base of loyal customers who enjoy returning for business and for pleasure. Stay at the Buckerell Lodge Hotel for your summer break and visit the nearby coastline, National Trust properties, city summer festivals and more. From the M5 (J30) to Exeter, follow signs to city centre. Proceed along dual carriageway. Upon reaching traffic controlled roundabout, take the 3rd exit onto the Topsham Road towards the City Centre. The hotel is on the right one mile further on.

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The BEST WESTERN Kuta Villa is the new crown jewel of Kuta, Bali. The sanctuary is ideally located in the heart of The Island of God (Bali's nickname). We are just minutes from the excitement of tourist attractions such as the famous Kuta Beach, souvenir market, vibrant shopping area, local and international food attractions and Bali's night life. Imagine, being close to the action, yet protected from the hustle and bustle at night, by the brilliant landscape of its surroundings. The hotel is designed with Bali style architecture, from the lobby to our spacious one bedroom villa. Our guests can enjoy our extra comfortable bed, outdoor shower, plunge pool, bath tub, 60 cable channels, LCD flat screen television, abundant amenities, Wi-Fi Internet connection. As part of our service, laundry, business center, meeting room and airport shuttle service are also available for accomplishing your needs. Feel total relaxation in your villa or at the pool, our friendly staff will make sure you are taken well cared of at your new home while you are away from home. For a memorable visit to Bali, make a reservation today at the BEST WESTERN Kuta Villa. Enjoy your stay.

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With tourism accounting for approximately thirty percent of the Caribbean's GDP and twenty-four percent of employment, a link between the sex trade and the tourism industry has gained recent attention. Shifts in global production, an increase of disposable income for pleasure and recreation, and a desire by North Americans and Europeans for an experience of 'exotic' cultures, are often claimed to be the cause. This volume explores the connections between the global economy and sex work, focusing on the experiences and views of women, men, and children who sell sex. Apart from attention to sex tourism in Cuba, the Dominican Republic, Barbados, and Jamaica, the book also examines sex work in the gold mining industry in the hinterlands of Suriname and Guyana, and in the entertainment sector in Belize and the Dutch Antilles. It presents new insights into the Caribbean sex trade and provides proposals and strategies for addressing the situation in the twenty-first century.

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How often do we wish we could say what we really feel in our guts? Do we ever feel free from restraints that stifle our true emotions and thoughts into oblivion? How long will we remain in denial of the effects of our evermore toxic world? Revelations from Outside the Box brings into our awareness the unknown traps that secretly compromise our view of reality, undermine our conversations and ever so often lead to disagreements and hostility. This book questions what we perceive and accept as reality. Relating a string of events that were observed in real life report factors, although they are the causes of untold, needless suffering, that we commonly ignore. In the introduction to Revelations from Outside the Box we already get a glance of what the book is trying to tell us. An episode shows how a family of three people live in the same household and, by closer examination, in the way they see each other are miles apart. It also suggests how a simple adjustment not only prevents such estrangement but rather fosters a sound and productive relationship, in this case, between father and son. Beyond the primary purpose this book describes certain arcane happenings of the human mind. It asks the question, could it be that there is a wellspring of wisdom that could benefit us all? A hypothetical time travel over a couple of hundreds of years gives us yet more food for us thinking outside the box.

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The Mongols carved out the largest land-based empire in world history, stretching from Korea to Russia in the north and from China to Syria in the south in the thirteenth century. Along with their leader Chinggis Khan they conjure up images of plunder and total destruction. Chinggis and his descendants introduced a level of violence that had perhaps never been seen in world history. Although this book does not ignore the devastation and killings wrought by the Mongols, it also reveals their contributions. Within two generations, they developed from conquerors and predators seeking booty to rulers who devised policies to foster the economies of the lands they had subjugated. Adopting political and economic institutions familiar to the conquered populations and recruiting native officials, they won over many of their non-Mongol subjects. Mongol nobles were ardent patrons of art and culture. They supported and influenced the production of Chinese porcelains and textiles, Iranian tiles and illustrated manuscripts, and Russian metalwork. Their most significant contribution was to foster the greatest contacts among diverse civilizations in world history. The Mongol peace they imposed on much of Asia and their promotion of trade resulted in considerable travel and relations among numerous merchants, scientists, artists, missionaries, and entertainers of different ethnic groups. It is no accident that Europeans, including Marco Polo, first reached China in this period. Eurasian and perhaps global history starts with the Mongol empire. Rossabi follows the Mongol empire through to collapse due to internal disunity. Struggles for succession and ill-planned and expensive military campaigns ultimately tore apart one of the most influential empires in world history. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

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Buy Classic Carolina Road Trips from Columbia by Tom Poland in Paperback for the low price of 11.99. Find this product in History > United States - State & Local - South, United States - South - South Atlantic (General), Food, Lodging & Transportation - Road Travel.

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Loul Pell is a middle-class, midlevel government functionary, stranded in a dead-end job and resigned to the loss of his ambitious dreams. Meg Dupris is a traveler from a distant galaxy, haunted by tragedy and committed to a lifelong journey of discovery. Literally worlds apart, they are two unexpectedly kindred spirits, whose chance meeting will be the first step toward life-changing history: contact with an extraterrestrial race. Dispatched from Earth after being thrown into chaos by the prospect of human life nurtured on distant planets by an ancient alien race, Meg and her fellow explorers aboard the spaceship Damocles have found in the far-flung planet Didet and the strange civilization that has developed under its seven suns the proof that will forever alter humankind s role in the cosmos. But the efforts of both Earthers and the Dideto to forge a peaceful, productive bond may be doomed by two very human traits: mistrust and superstition.

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Madrid has gone from shanty town to imperial capital in the last seven centuries. The local writers of Time Out Madrid assist you in seeing the city as a native, suggesting where to stay, eat, shop and experience its cultural offerings. Famed for its wild nights and lazy days, Madrid provides a whole lot more, whether your interests lie in spectacular opera productions or chirpy folkloric zarzuela; in cutting-edge cuisine or ancient, tiled tabernas; in designer-shoe shopping or mooching around flea markets. Written by resident journalists, Time Out Madrid also covers the artistic jewels housed in the Prado, Thyssen, and Reina Sofia, as well as the etiquette of watching a bullfight or joining in with a flamenco performance, as well as where to stay and how to escape the city heat. Suggested trips out of town are also recommended. - In the frame-the intriguing stories behind some of the city's best-known paintings. - Sophisticated snacking-where to find gourmet tapas and wine-lists to match. - Winding down-the yoga centers, spas and Turkish baths springing up all over town. - Up, up and away-climbing, skiing and hang-gliding are all within reach of the city.

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1 best-selling guide to Argentina* Lonely Planet Argentina is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Watch gauchos prance across the pampas, take a tango lesson in Buenos Aires, or listen to the primal roar of Iguazu Falls; all with your trusted travel companion. Get to the heart of Argentina and begin your journey now! Inside Lonely Planet's Argentina Travel Guide: *Full-color maps and images throughout *Highlights and itineraries help you tailor your trip to your personal needs and interests *Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots *Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices *Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss *Cultural insights give you a richer, more rewarding travel experience - history, art, literature, cinema, music, politics, landscapes, wildlife, cuisine, wine *Free, convenient pull-out Buenos Aires map (included in print version), plus over 60 color maps *Covers Tierra del Fuego, Patagonia, Bariloche, Lake District, The Pampas, Atlantic Coast, Mendoza, Central Andes, Buenos Aires, Uruguay, Cordoba, Central Sierras, Iguazu Falls, Salta and more The Perfect Choice: Lonely Planet Argentina, our most comprehensive guide to Argentina, is perfect for both exploring top sights and taking roads less traveled. * Looking for a guide focused on Buenos Aires? Check out Lonely Planet's Buenos Aires guide for a comprehensive look at all the city to offer. Authors: Written and researched by Lonely Planet, Sandra Bao, Gregor Clark, Carolyn Marie McCarthy, Andrew Symington and Lucas Vidgen About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves. *Best-selling guide to Argentina. Source: Nielsen BookScan. Australia, UK and USA, February 2013 to January 2014.

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For advice you can trust, look no further than Marco Polo. The Florence Marco Polo Handbook offers expert advice and is aimed at travellers looking for in-depth coverage of a destination - from detailed cultural information to Insider Tips - in an easy to use format. Whatever your mood or interests, Marco Polo Handbooks are the perfect travel companion. Inside the Florence Marco Polo Travel Handbook: Cradle of the Renaissance: Let Marco Polo lead you through the gentle hills of Tuscany to this city of art and the arts, to world-famous museums, bustling espresso bars and elegant shopping streets. Discover & Understand: Our innovative infographics condense large amounts of data into a format which is easy to understand. Infographics include: Florence at a glance, the Renaissance and Gelato Artigianale. In the mood for: Fun suggestions help you to experience the variety of Florence - whatever your personal preferences and interests. Unique 3D images provide a vivid insight and overview of the Duomo Santa Maria del Fiore and the Piazza della Signoria. Tours: Discover Florence on foot! Exciting tours lead in the footsteps of Michelangelo to the city's main highlights, up the Monte alle Croci, well worth climbing for its beautiful views, and into the heart of traditional Florence, which presents a completely different side of the city. You should allow enough time for the walks, particularly when visiting the large museums and galleries like the Uffizi. All suggested tours are plotted on detailed maps and combine the best and most interesting places to see, with tips for exciting stops along the way. Experience & Enjoy: All the things which make a trip unforgettable: from eating and drinking, shopping, sightseeing, museums & galleries, staying the night, travelling with children, festivals and going out in the evening. What are the city's typical dishes and where can you sample them? What is there to do with children? Answers to these and many other questions can be found in this chapter. In depth knowledge: Knowledge is king and Marco Polo Handbooks are packed full of information to help you get the best out of your trip. Insider Tips and special Marco Polo insights reveal hidden gems and well-kept secrets. For example where you can find Florence's most famous ice cream parlour, where you can watch the production of leather goods, where you can eat typical Tuscan and why it's worth looking inside the old apothecary of Santa Maria Novella. Large pull-out map: Includes a separate pull-out map handily placed in a high quality plastic wallet at the back of the book, which can also be used as a storage pocket.

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Lonely Planet: The world's leading travel guide publisher Lonely Planet Dubai & Abu Dhabi is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Learn about Dubai through lifelike dioramas, shop for dazzling jewellery at Deira's Gold Souq, or join a walking tour of the Bastakia Quarter; all with your trusted travel companion. Get to the heart of Dubai and Abu Dhabi and begin your journey now! Inside Lonely Planet Dubai & Abu Dhabi Travel Guide: - Colour maps and images throughout - Highlights and itineraries help you tailor your trip to your personal needs and interests - Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots - Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices - Honest reviews for all budgets - including eating, sleeping, sight-seeing, going out, shopping, and hidden gems that most guidebooks miss - Cultural insights give you a richer and more rewarding travel experience - including customs, history, art, music, dance, architecture, politics, landscapes, wildlife - Free, convenient pull-out Dubai map (included in print version), plus over 22 neighbourhood maps - Covers Deira, Bur Dubai, Sheikh Zayed Road, Jumeirah, New Dubai, Abu Dhabi, and more The Perfect Choice: Lonely Planet Dubai & Abu Dhabi, our most comprehensive guide to Dubai and Abu Dhabi, is perfect for those exploring top sights and taking the roads less travelled. - Looking for just the highlights of Dubai? Check out Lonely Planet Pocket Dubai, a handy-sized guide focused on the can"t-miss sights for a quick trip. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

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The Hilton Garden Inn Mystic/Groton hotel in Groton, Connecticut provides everything right where you need it. The hotel offers features that will accommodate business and leisure travelers in a relaxed atmosphere with ultimate friendly service. The Hilton Garden Inn Mystic/Groton hotel is nestled in a charming downtown Groton, Connecticut, and a shoreline community bordering Fishers Island Sound situated between the Thames and Mystic Rivers. The Hilton Garden Inn Mystic/Groton, CT hotel is ideally located midway between Boston and New York City with easy access to either I-95 North or I-95 South, as well as to the Bradley Airport in Hartford, CT and the Providence, RI airport. As our Hilton Garden Inn guest, you'll enjoy an upscale, traditional, rich-type hotel setting near the Mystic tourist attraction and businesses. The Hilton Garden Inn Mystic/Groton, Connecticut hotel is the gateway to downtown Groton, with the Submarine Base, Electric Boat/General Dynamics and the Sub Force Museum, home of the first nuclear-powered submarine, the USS Nautilus, just minutes away. Enjoy the convenience of either shopping or sightseeing at the Mystic Seaport, Mystic Village or at Mystic Aquarium, or relax with golf, beaches or even visiting the nearby Mohegan Sun and Foxwood gaming casinos. This Mystic, CT hotel in Groton has 128 rooms. Delight yourself with an enjoyable room service as you settle into one of our clean guestrooms, complete with complimentary high-speed Internet in all guestrooms, coffee maker, refrigerator and microwave ovens. Among the upscale Mystic hotels in Groton, CT, the Hilton Garden Inn offers a remarkable level of convenience and style, features sophisticated lodging and full-service amenities at modern prices. We offer unrivaled services combined with comprehensive meeting facilities, making this an ideal choice for meeting venues. Enjoy our Groton hotel's hotel dining options, including the freshly prepared cuisine and friendly atmosphere of the Great American Grill, our casual on-site restaurant for breakfast and dinner. For those quiet moments, relax on the outdoor brick patio in our Groton, CT hotel's garden like setting. When our guests are ready for after-work relaxation or some fun during a weekend getaway, the Hilton Garden Inn Mystic hotel in Groton has an indoor heated pool, whirlpool and a fitness center perfect for a retreat. As a convenient option for this Shoreline hotel, we offer a variety of onsite features and services, such as, The Pavilion Pantry, which is open 24 hours, selection of beverages and refrigerated, frozen and microwavable packaged foods perfect for in-room preparation. Enjoy access to a complimentary 24 hour business center with PC, fax and secure remote printing provided by PrinterOn and copying capabilities. This Connecticut Hilton Garden Inn offers valet service and has a coined operated laundry facility. The Hilton Garden Inn Mystic/Groton hotel offers 1500 sq. ft.

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You will enjoy: Men's Prescriptive Manicure (40 minutes) A treatment manicure which analyses and treats each nail for its specific nail type. The cuticles are cared for with oils and creams and the nails shaped, giving you the perfect finish ready for your meetings and until your next visit.

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You will enjoy: Osteopathy Treatment: Initial Consultation and Treatment (60 Minutes) Subsequent Treatment (45 Minutes) Osteopath Home Visit (60 Minutes) Your first appointment begins with a discussion about your present symptoms, medical case history and treatment goals. Movement and postural examinations will then be carried out to look at how your spine and joints move together. Then the Osteopath will carefully feel the tone of your muscles and examine the joints of your body. This examination helps to diagnose and so develop a plan of how to treat you most effectively. You can be assured that time will be taken to explain what is going on and the aims of treatment will be discussed with you. Your treatment plan is unique to you and is geared to what will be of most help. Safe gentle manual techniques are used, which most people find relaxing. Following the treatment, you will be shown simple exercises or movements for you to do at home, to maximise the benefits of treatment. On-going treatment plans or referrals will be discussed with you. Typical treatment plans are 4 to 6 appointments although this varies with diagnosis and how you respond to treatment.

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Step-by-Step Beijing is a new guide to this exciting city and its surroundings, revealed through a selection of clearly laid-out walks and tours, complemented by beautiful, full-color pictures, an authoritative narrative voice, and a wealth of practical information, all in a compact package. The guide starts with Recommended Tours, suggesting the book's best tours for taking in the city's unmatched collection of ancient sights, atmospheric old neigborhoods ranged around cobbled alleyways, atmospheric temples, early morning taiji practice at the Temple of Heaven, lively shopping and nightlife districts, and the spectacular Great Wall. In the Overview, an engaging introduction reveals essential background information on local culture, lifestyle and traditions, plus the lowdown on food and drink, shopping, and China's fascinating history. This provides all the background information needed to set the walks and tours in context. The Walks and Tours section features 16 irresistible self-guided walking routes. The first twelve tours explore the city itself, and include Imperial Beijing, Wangfujing and the Foreign Legation Quarter, and the Olympic Park. The final four tours extend further afield into the surrounding countryside to the Ming Tombs and Great Wall, and the ancient village of Cuandixia. For each tour we show step by step how to get the most out of the destination, with something for every budget, taste and trip length. All tours have clear, easy-to-follow maps, hand-picked places to eat and drink en route, great insider tips and informative feature boxes. All this makes it simple for the reader to find the perfect tour for the time they have to spare. The final section of the book is the Directory, incorporating a user-friendly, fact-packed A to Z of practical information, plus carefully selected hotel and restaurant and nightlife listings, which will lead the reader to the best that Beijing has to offer.

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Buy Nashville Haunted Handbook by Donna Marsh in Paperback for the low price of 12.75. Find this product in Body, Mind & Spirit > Supernatural, United States - South - East South Central (General).

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Insight Guide Silk Road" is the complete illustrated guide to one of the world's ultimate travel adventures. Passing right through the heart of Asia, the ancient trade route traverses a quarter of the globe from the heart of China to the Mediterranean via a vast, inhospitable expanse of mountains and desert. The guide covers all the sights along the way across 13 countries and 6 time zones, with authoritative chapters on the Silk Road's history and culture to put it all into context. The magic of the journey is brought to life through evocative photography, and is complemented by lavish Photo Features which offer a unique insight into various aspects of the route: these include details of silk production, the ancient treasures that have been discovered along the route, and the colourful bazaars - which are a reminder of the Silk Road caravanserais of the distant past. Our inspirational Best of The Silk Road section highlights the unmissable sights and experiences, while a comprehensive Travel Tips section gives you all the practical information you need to plan your trip - whether it be a short section or the entire Silk Road - and our selective listings bring you the best hotels and restaurants.

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Lonely Planet: The world's leading travel guide publisher Lonely Planet Pocket Porto is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Admire Se cathedral, marvel at Casa de Musica and check out the stunning Palacio da Bolsa; all with your trusted travel companion. Get to the heart of the best of Porto and begin your journey now! Inside Lonely Planet Pocket Porto: - Full-colour maps and images throughout - Highlights and itineraries help you tailor your trip to your personal needs and interests - Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots - Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices - Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss - Free, convenient pull-out Porto map (included in print version), plus 15 colour neighbourhood maps - User-friendly layout with helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time - Covers Ribeira, Aliados and Bolhao, Miragaia, Vila Nova de Gaia, Massarelos, Boavista and West Porto, and more The Perfect Choice: Lonely Planet Pocket Porto, a colorful, easy-to-use and handy guide that literally fits in your pocket, provides on-the-go assistance for those seeking only the can"t-miss experiences to maximise a quick-trip experience. - Looking for a comprehensive guide that recommends both popular and offbeat experiences, and extensively covers all of Porto's neighbourhoods? Check out our Lonely Planet Portugal guide. - Looking for more extensive coverage? Check out our Lonely Planet Europe guide for a comprehensive look at all the region has to offer. Authors: Written and researched by Lonely Planet, About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

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You will enjoy: Men's Prescriptive Manicure (40 minutes) A treatment manicure which analyses and treats each nail for its specific nail type. The cuticles are cared for with oils and creams and the nails shaped, giving you the perfect finish ready for your meetings and until your next visit.

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You will enjoy: One on One Cardio-Tramp Sessions (55 minutes per session): Single Session Course of 5 Sessions Course of 10 Sessions At the Peacock Pilates London Studio we offer dynamic, effective, fast paced and fun 1-on-1 Pilates sessions on the Reformer. We will help you to: Tone up and strengthen your body (especially your core); Improve your posture, stability and flexibility; Get those abs and buns of steel that you've been dreaming about; Relieve back pain; Rehab from an injury; Pre and post natal reconditioning; Prepare and recover from Marathon, Ski-holiday, the beach, life etc; Transform your body. With the Cardio-Tramp (http://peacock-pilates.com/cardio/) you can also lose weight by bouncing your way to a trim and lean figure (whilst really working your abs at the same time!). To book a session or for more information, email info@peacock-pilates.com or visit https://www. peacock-pilates.com/. Appointments only, no walk-ins. Upon booking your appointment, advance payment must be made to secure your session. Peacock Pilates London is a fully equipped STOTT Reformer studio in London W2 1HS. 1 minutes walk from Paddington Station and Lancaster Gate Station.

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A wickedly funny look at opera today-the feuds and deals, maestros and managers, divine voices and outsized egos-and a portrait of the opera world's newest superstar at a formative point in her life and career. In Cinderella & Company, Pulitzer Prize-winning journalist Manuela Hoelterhoff takes us on a two-year trip on the circuit with Cecilia Bartoli, the young mezzo-soprano who has captured an adoring public around the world. Rossini's Cenerentola is Bartoli's signature role, and Cinderella & Company tells the fairy-tale story of her life, which started on a modest street in Rome where the Fiat was the coach of choice. The lucky break, the meteoric rise, the starlit nights and nail-chewing days are all part of a narrative that shows Bartoli rehearsing, playing, traveling, eating, and charming us with her vivacity and dazzling virtuosity. Along the way, Hoelterhoff gives us an unusually vivid, behind-the-scenes look at the opera world. The first stop is Houston, where Bartoli brightens a droopy Cenerentola production; later scenes follow her to Disney World and to the Metropolitan Opera, where a fidgety cast awaits the flight-phobic mezzo's arrival for Mozart's Cosi fan tutte. Traveling to Santa Fe, Paris, Rome, Venice, and London, Hoelterhoff drops in on opening nights and boardroom meetings, talks to managers and agents, describes where the money comes from, and survives one of the longest galas in history. Here too are tantalizing glimpses of divinities large and small: Kathleen Battle's famously chilly limousine ride; Pl cido Domingo flying through three time zones to step into the boots of an ailing Otello; Luciano Pavarotti aiming for high C in his twilight years. And we meet the present players in Bartoli's world: Roberto Alagna and Angela Gheorghiu, a.k.a. the Love Couple; Jane Eaglen, the Wagnerian web potato monitoring her cyberspace fan mail; the appealing soprano Ren e Fleming, finally on the brink of stardom. At once informed and accessible, Cinderella & Company brings the world of grand opera into sharp focus-right up to the last glimpse of Cecilia Bartoli waving triumphantly from Cinderella's wedding cake.

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Lonely Planet: The world's leading travel guide publisher Lonely Planet Coastal California is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Ride the cable car around San Francisco, discover hidden hot springs along the rocky Big Sur coast, or unleash your inner child at Disneyland; all with your trusted travel companion. Get to the heart of Coastal California and begin your journey now! Inside Lonely Planet Coastal California Travel Guide: *Color maps and images throughout *Highlights and itineraries help you tailor your trip to your personal needs and interests *Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots *Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices *Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss *Cultural insights give you a richer, more rewarding travel experience - culture, history, art, literature, film, music, architecture, politics, landscapes, wildlife, cuisine, and wine *Over 71 local maps *Useful features - including Walking Tours, Month-by-Month (annual festival calendar), and Travel with Children *Coverage of San Francisco, Los Angeles, San Diego, Disneyland, Orange County, the Central Coast, Marin County, the Bay Area, Napa, Sonoma, the North Coast, Anaheim, and more The Perfect Choice: Lonely Planet Coastal California, our most comprehensive guide to Coastal California, is perfect for both exploring top sights and taking roads less traveled. * Looking for a guide focused on San Francisco or Los Angeles and San Diego? Check out Lonely Planet's San Francisco guide or Los Angeles, San Diego & Southern California guide for a comprehensive look at all that these cities have to offer, or Discover San Francisco, a photo-rich guide to the city's most popular attractions, or Pocket San Francisco or Pocket Los Angeles, handy-sized guides focused on the can't-miss sights for a quick trip. * Looking for more extensive coverage? Check out Lonely Planet's California guide for a comprehensive look at all the state has to offer or Lonely Planet's Discover California, a photo-rich guide to the state's most popular attractions. Authors: Written and researched by Lonely Planet, Sara Benson, Andrew Bender, Alison Bing, Nate Cavalieri, Bridget Gleeson, Beth Kohn, and John A Vlahides. About Lonely Planet: Since in 1973, Lonely Planet has become the world's leading travel content company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet enables curious travelers to experience the world and get to the heart of the places they find themselves in.

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Lonely Planet: The world's leading travel guide publisher Lonely Planet Bangkok is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Visit a hidden market, take a boat trip and stroll around Banglamphu; all with your trusted travel companion. Get to the heart of Bangkok and begin your journey now! Inside Lonely Planet's Bangkok Travel Guide: *Full-colour maps and images throughout *Highlights and itineraries help you tailor your trip to your personal needs and interests *Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots *Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices *Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss *Cultural insights give you a richer, more rewarding travel experience - food, culture, shopping. *Free, convenient pull-out Bangkok map (included in print version), plus over 30 colour maps *Covers Banglamphu, Ko Ratanakosin, Thonburi, Dusit Palace Park, Chinatown, Siam Square, Day Trips from Bangkok and more The Perfect Choice: Lonely Planet Bangkok, our most comprehensive guide to Bangkok, is perfect for both exploring top sights and taking roads less travelled. * Looking for just the highlights of Bangkok? Check out Pocket Bangkok, a handy-sized guide focused on the can't-miss sights for a quick trip. * Looking for more extensive coverage? Check out Lonely Planet's Thailand guide for a comprehensive look at all the country has to offer, or Discover Thailand, a photo-rich guide focused on the country's most popular sights. Authors: Written and researched by Lonely Planet, Austin Bush, Thitinan Pongsudhirak. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

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Lonely Planet: The world's leading travel guide publisher Lonely Planet Pocket Honolulu is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Tour the beautifully restored Ioani Palace, eat and shop in Chinatown, or explore tropical gardens in the Upper Manoa Valley; all with your trusted travel companion. Get to the heart of the best of Honolulu and begin your journey now! Inside Lonely Planet Pocket Honolulu: - Full-color maps and images throughout - Highlights and itineraries help you tailor your trip to your personal needs and interests - Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots - Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices - Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss - Free, convenient pull-out Honolulu map (included in print version), plus over 14 color neighborhood maps - User-friendly layout with helpful icons, and organized by neighborhood to help you pick the best spots to spend your time - Covers Downtown Honolulu, Chinatown, Ala Moana, Waikiki, Diamond Head and more The Perfect Choice: Lonely Planet Pocket Honolulu, a colorful, easy-to-use, and handy guide that literally fits in your pocket, provides on-the-go assistance for those seeking only the can"t-miss experiences to maximize a quick trip experience. - Looking for more extensive coverage? Check out our Lonely Planet Hawaii guide for a comprehensive look at all the country has to offer. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves.

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Who murdered the handsome young actor? And why? In 1940, against the chilling backdrop of Hitler s rise and the specter of another world war, Edna Ferber decides to follow an old dream: to act onstage. Starring in The Royal Family, the comedy she wrote with George S. Kaufman, she travels to Maplewood, New Jersey, for a week of summer stock. But her escape from the troubling daily headlines is short lived. Before opening night, a mysterious understudy is shot to death, and his murder opens up a world of lies, greed, and hypocrisy. With George Kaufman as the director of the production, the two begin a different kind of collaboration: the discovery of the murderer. As rehearsals evolve, they deal with a cast of characters who are all hiding something from their pasts, particularly days spent in Hollywood: a stage manager, a young ingenue, an American Nazi and his boisterous girlfriend, a stagehand named Dakota who is the son of a famous evangelist, his charismatic preacher-mother, her money-bags husband, and a driven acolyte of the church. Each character, Edna discovers, has some connection with the dead man, Quiet Maplewood in the summer of 1940 and all these characters maneuvered to be there. As Edna investigates, she realizes that the answer to the murder lies in what happened in Hollywood. As George wisecracks his way through the story, Edna methodically examines the facts, determined to find the answer. Opening night looms so does World War Two. Edna, resolute, believes that justice needs to prevail in a world that is falling apart.

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Lonely Planet: The world's leading travel guide publisher Lonely Planet New Zealand is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Experience Maori culture, be wowed by beautiful glaciers or hike through gorgeous scenery; all with your trusted travel companion. Get to the heart of New Zealand and begin your journey now! Inside Lonely Planet's New Zealand Travel Guide: *Colour maps and images throughout *Highlights and itineraries help you tailor your trip to your personal needs and interests *Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots *Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices *Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss *Cultural insights give you a richer, more rewarding travel experience - Maori culture, history, cuisine, arts, music, landscape, wildlife *Free, convenient pull-out touring map (included in print version), plus over 90 maps *Covers Auckland, Bay of Islands, Coromandel Peninsula, Central Plateau, Rotorua, East Coast, Wellington, Marlborough, West Coast, Christchurch, Dunedin, Queenstown, Fiordland, Southland and more The Perfect Choice: Lonely Planet New Zealand, our most comprehensive guide to New Zealand, is perfect for both exploring top sights and taking roads less travelled. * Looking for a guide focused on just the North or South islands of New Zealand? Check out Lonely Planet's New Zealand's South Island guide or New Zealand's North Island guide for a comprehensive look at what each of these islands to offer. * Looking for just the highlights of New Zealand? Check out Lonely Planet's Discover New Zealand, a photo-rich guide to the country's most popular attractions. Authors: Written and researched by Lonely Planet, Brett Atkinson, Sarah Bennett, Charles Rawlings-Way, Lee Slater About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

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Enjoy your trip to Germany with the Hamburg Travel Guide: Sights, Culture, Food, Shopping & Fun. The Quick Trips to Germany Series provides key information about the best sights and experiences if you have just a few days to spend in the exciting destination of Hamburg. So don't waste time! We give you sharp facts and opinions that are accessible to you quickly when in Hamburg. Like the best and most famous sightseeing attractions & fun activities (including Altstadt (Old City), St. Michael's Church (Michaeliskirche), St Peter's Church (Hauptkirche St Petri), Trostbrucke (Consolation Bridge), Chilehaus, Hamburg Stock Exchange (Hamburger Borse), Zollenbrucke, Jewish Cemetery, Altona, Rathaus (Town Hall), Hamburg Harbour & Port, Miniatur Wunderland, HafenCity, Planten un Blomen Park, International Maritime Museum, Hamburg Zoo (Hagenbeck Tierpark), Hamburger Kunsthalle, Reeperbahn (Red Light District)), where to experience the local culture, great local restaurant choices and accommodation for the budget-minded. Where to shop until you drop, party the night away and then relax and recover! Also included is information about the typical weather conditions in Hamburg, Entry Requirements, Health Insurance, Travelling with Pets, Airports & Airlines in Germany, Currency, Banking & ATMs, Credit Cards, Reclaiming VAT, Tipping Policy, Mobile Phones, Dialling Code, Emergency numbers, Public Holidays in Germany, Time Zone, Daylight Savings Time, School Holidays, Trading Hours, Driving Laws, Smoking Laws, Drinking Laws, Electricity, Tourist Information (TI), Food & Drink Trends, and a list of useful travel websites. The Hamburg Travel Guide: Sights, Culture, Food, Shopping & Fun - don't visit Germany without it! Available in print and in ebook formats.

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All natural. Roland Alpine Salt Twists are puff pastry crisps baked with the perfect balance of rich creamy butter and the enlivening flavor of salt harvested from the Swiss Alps. Imported from Switzerland, these buttery twists have a delicate fresh baked taste and decadent richness from fresh butter and a blend of the finest ingredients. Enjoy Roland Alpine Salt Twists alone as a snack or serve with dips, bruschetta, salsa, wrap a wide variety of cold cuts like prosciutto for an elegant hors d'oeuvre, or serve as an accompaniment to salads or soups. Visit us at www. rolandfood.com. Product of Switzerland. Keep in a cool and dry place. Wheat Flour, Butter, Skimmed Milk Powder, Alpine Salt, Yeast, Barley Malt Flour, Sugar.

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