Coffee National Cancer Institute studies show that women who take 2-3 cups of coffee a day have lowered their death rate by 13 percent. Coffee also decreases chances of developing #SkinCancer, #dementia, #Alzheimer’s and diabetes. http://bit.ly/2vY9Hmq

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Onam - the best of culture and tradition. This special day brought a strong feeling of love and togetherness in Metro Family. Happy Onam ! http://www.metrohospitals.com/

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#Popcorn — The healthy snack For 3 cups of air-popped kernel pops are brimming with around 3.5g of fiber. They are free of fats, and packed with protective polyphenols, which make them healthy for both, the body and the brain. http://bit.ly/2uvOeT4

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A lot of Dengue, Malaria and Swine Flu cases are reported everywhere now-a-days. Each of them has a different reason, are transmitted differently and even the symptoms also vary. We are concerned for your health,kindly go though the following individual blogs on Dengue, Malaria and Swine Flu and stay protected. Dengue: http://www.metrohospitals.com/blogs/internal-medicine/dengue-fever-don-t-ignore-the-symptoms Malaria: https://www.quora.com/profile/Metro-Hospital-2/Posts/Malaria-What-You-Should-Know-About-it Swine Flu: https://www.linkedin.com/pulse/all-you-need-know-swine-flu-metro-hospitals

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#DrSoniaLalGupta, Consultant - Neurology (Headache & Stroke Specialist) talks about Stroke and its effective treatment in #DainikJagran. Read the complete article at the below the link: https://goo.gl/3NPFxU https://goo.gl/BoEhZV

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#Malaria: What You Should Know About it. Metro Group of Hospitals has started a special campaign for raising awareness on Malaria. At the same time we are fully equipped to deal with any positive case of Malaria. Call for appointments: +91 99104 92867 https://goo.gl/HWpmEC

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Metro Hospital & Cancer Institute, Preet Vihar, New Delhi marks #WorldLungCancerDay On the occasion of World Lung Cancer Day, Metro Hospital & Cancer Institute, Preet Vihar, New Delhi is celebrating Lung Cancer Week (3rd Aug- 12th Aug 2017). Awareness talks were conducted by eminent Medical Oncologist #DrRKChaudhary, Radiation Oncologist #DrPiyushaKulshreshtha, Surgical Oncologist #DrPrateekVarshney and Unit Head #DrManishBhushan Pandey who is also a well known Radiation Oncologist. The talk focused on spreading awareness regarding prevalence of lung cancer, causes of lung cancer, its types, prevention methodologies and dispersing the myths related to the treatment of this disease. To celebrate Lung Cancer Awareness week, Metro Hospital and Cancer Institute have introduced the following services for the week: 1. Free Consultation with Oncologist 2. Free Clinical Examination by expert team 3. Free screening by Chest CT Scan and 50% on investigations (CBC, KFT, LFT, Blood Sugar Random) https://goo.gl/z5pkZS https://goo.gl/xBhD8w

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Spine And #BrainTumor In Children - Now a safe surgery Read our blog and at the below link:

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Two of the rarest of the rare surgeries were performed by our renowned Cardiac Surgery Team which pioneers in Minimally Invasive Surgery (MIS), #DrVikramGoyal, #DrRajeevGehlot and #DrDeepakSangtani at Metro MAS Heartcare and Multispeciality Hospital, Jaipur, Rajasthan. 22 year and 7 year old patients were operated successfully using MIS technique. Click the below link for more details: http://www.metrohospitals.com/blogs/cardiology-ctvs/no-bone-cut-no-wiring-almost-no-scar-faster-recovery-minimally-invasive-cardiac-surgery

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Foods that are likely to form gas include: 1- Milk, dairy products, and medications that contain lactose--If your body doesn't produce the enzyme (lactase) to break it down. 2- Certain vegetables--baked beans, cauliflower, #broccoli, cabbage 3- Certain starches--wheat, oats, corn, #potatoes. Rice is a good substitute. http://bit.ly/2oaIBc8

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#OpticalCoherenceTonometry: Another feather in our cap Metro Department of Ophthalmology http://bit.ly/2sIUyc3

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#Abdominal bloating and discomfort may be due to intestinal sensitivity or symptoms of irritable bowel #syndrome. http://bit.ly/2ki8a9Q

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#Doctors are important people in our lives. We take privilege of this day to thank them for their valuable contributions to our society. Read our blog and also read #PadmaVibhushan & Dr. B C Roy National Awardee, #DrPurshotamLal's message on this day at the below link: http://metrogroupofhospitals.blogspot.in/2017/06/happy-doctors-day.html

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#Admissions are now open for #Nursing ,#Paramedical,#Pharmacy. for the New sessions 2017-2018. More Information Visit http://bit.ly/2oUYYXd

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#Admissions are now open for #Bpharma. for the New sessions 2017-2018. More Information Visit http://bit.ly/2oUYYXd

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Today is International Yoga Day ! 21st June is celebrated as #InternationalYogaDay worldwide as June 21st is the longest day of the year in the northern hemisphere. Yoga is a disciple and invaluable gift of India and its 5000 years old tradition. It has both spiritual and physical benefits. Read our blog at the below link, also #PadmaVibhushan & Dr. B C Roy #NationalAwardee #DrPurshotamLal speaks about its positive effects on heart. http://www.metrohospitals.com/blogs/holistic-medicine/international-yoga-day

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#PoorMemory Forgetting anything once in the while is normal, however if poor memory is common for you and you’re under 55 years of age, this could be a sign of a #neurological health problem. https://goo.gl/AewSG9

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Muscle Tics and #Twitches A fluttering eyelid is no cause for alarm but what about #muscles that jump, tic, and twitch off and on throughout the day? Consult the doctor. http://bit.ly/2qcWq7h

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#Brain Fog If your thinking is often muddled, slow, and disconnected, it might be a sign that you have an autoimmune disorder or undiagnosed food allergy. http://bit.ly/2qcWq7h

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Donating blood is an act of great human kindness and to acknowledge this gesture #WorldBloodDonor Day is celebrated worldwide every year on 14th June. Read our blog at the following link and also read messages from Padma Vibhushan and Dr. B C Roy National Awardee #DrPurshotamLal, Chairman and #DrAnkitaAggarwal, Consultant - #BloodBank. http://www.metrohospitals.com/blogs/blood-bank/world-blood-donor-day-donate-blood-save-lives.

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Behavioral #Dysfunction You may or may not have a history of #mental illness or developmental #disorder and the behavioral problems may have been with you since childhood. Consult the doctor. http://bit.ly/2rbAtKT

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#DrAmitabhGoel, Senior Consultant - Neurosurgery, who has an experience of having removed more than a hundred pituitary ( type of brain tumour) tumours using a no cut technique endoscopically through the nose says "In these modern times of Neuroendoscopy and microscopic surgery it's no longer correct to fear brain tumours especially the ones that are benign. One can expect a near normal life expectancy if managed properly." https://www.quora.com/profile/Metro-Hospital-2/Posts/Brain-Tumor-Types-Risk-Factors-Symptoms-and-Signs

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#Health Tip of the Day #Turmeric - This spice lowers the #smoking urge for chain smokers. http://bit.ly/2qRZd6A

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The greatest threat to our planet is the belief that someone else will save it" #RobertSwan THINK NOW. ACT NOW. http://bit.ly/2sGctLS

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Tips to #QuitSmoking Salt - Try eating a lot of salted food in order to quit smoking. The #salt content in the food will help curbing the desire to smoke. https://goo.gl/eCsk8E

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Tips to #QuitSmoking #Popcorn - You can have popcorns, without butter, to help stop those nasty urges of smoking. Popcorns give you that salty taste which does not tastes good while smoking. http://bit.ly/2rx5zeL

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Today is World No Tobacco Day. No Tobacco Day is celebrated annually on May 31. The day is further intended to aware and encourage people from all over the globe to reduce or completely stop the tobacco consumption in any form. Read our blog at the following link and also read the messages from Dr. Deepak Talwar (Chairman - Metro Centre for Respiratory Diseases) and Dr. Sameer Gupta (Consultant - Cardiology & Endovascular Medicine). http://www.metrohospitals.com/blogs/pulmonology-sleep-medicine/tobacco-a-threat-to-development-world-no-tobacco-day

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Tips to #QuitSmoking Drink #Milk - Drinking a glass of milk every day an hour before the normal smoke time will do you good and also keep you #healthy. http://bit.ly/2qATXmT

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Tips to Quit #Smoking Omega-3 fatty food – Certain food textures like fish etc. can also help chain smokers to fight the craving to smoke. Crunchy food tends to be more satisfying for a quitter. https://goo.gl/MFkJo1

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#Health Tip of the Day Foods and drink to boost your #brain • Extra virgin olive oil • Oily fish • Berries and other deep-coloured fruits and vegetables • Foods containing ‘good fats’. • Dark chocolate https://goo.gl/SpIayL

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