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A book for inquisitive travelers interested in making the most of challenging cultural transitions. Culture shock can leave anyone feeling disoriented and overwhelmed. With a sensitive and pragmatic approach - focusing on the person, not a place - H.E. Rybol helps readers cope with the ups and downs of adaptation. A mindful understanding of the subject combined with practical tips provide a comforting companion to anyone moving, studying or traveling abroad."What sets this book apart from others on the same topic is that instead of concentrating on the differences culture shock shows us, [H.E.] Rybol turns the focus on what we have in common with the new culture." Ute Limacher-Riebold, Expat Since Birth"Culture Shock: A Practical Guide offers concise characterizations of the process and, above all, practical advice on how to cope with adjustment issues, specifically how to turn challenges into opportunities for personal growth, self-understanding, and productive intercultural interactions. It reminds me of the kind of counsel a well-traveled friend would want to pass on to someone about to go exploring the world. warm, wise, and above all, useful." Bruce La Brack, Professor Emeritus, School of International Studies, University of the Pacific, and author/editor of What's Up With Culture?"The author has analyzed the question of culture shock from all possible angles and offered simple, practical remedies. Now that there is no better way of curing it than actually facing it, as the author suggests toward the end of the book, go for it! Jump right in! Enjoy the journey!"Roy T. James - Readers' Favorite"With an honest, friendly voice, the book shares aspects of culture shock, from initial impressions to coping skills. And it is full of helpful tips (a plethora of them), and quotes that stick with you (.) I love this book!" Dr. Jessie Voigts, Wandering Educators"I'd always thought about culture shock in terms of relocating to a faraway, vastly different land. But, whil

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