Over half our cereals and bars contain 5-13 grams of protein per serving. Visit the website to discover more easy ways to make protein part of your everyday nutrition. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it!