High fiber. 4 g complete protein. Gluten free. The original bean chip. Non GMO project verified. Corn free; all natural; no trans fats; no preservatives; gluten-free; no MSG; certified kosher; vegan; certified low glycemic; high fiber; lightly salted; cholesterol free. We're two brothers who love to snack! We think everyone deserves to crunch and dip without compromise - to enjoy a snack that tastes great and is good for you. But we just couldn't find a snack that fit the bill - so we created Beanitos. Beanitos are an honestly delicious snack made from super nutritious beans that have fiber and protein grown right in them. They're real food, full of crunchy flavor, free of preservatives and made with only natural non-GMO ingredients. Some call us revolutionaries. Others call us and say, c'mon over and bring some Beanitos. We think you'll call Beanitos your new favorite snack! - Doug & Dave, the Foreman bros. beanitos.com. Clinically tested as low glycemic index by GI Labs Inc. Certified gluten free by the GFCO. Product of the USA. Whole Black Beans, Whole Long Grain Rice, Pure Sunflower and/or Safflower Oil, Guar Bean Gum, Sea Salt. Allergy Information: Made in a facility that may also use soy, dairy, seeds, wheat, corn and tree nuts. For more detailed allergy info visit: beanitos.com/FAQ.