You will enjoy: Sports Massage (60 minutes): Initial Consultation Subsequent Treatments Home Visit Sports massage can benefit most people. Everyone has experienced aches and pains from the stresses of work, poor posture, sporting injury, and emotional stresses. Massage can relieve tension, breakdown scar tissues and free muscular adhesions, increase blood circulation, relieve pain and tenderness and enhance recovery. Even if you are not a sports person you can still receive the benefits of sport and remedial massage. Benefits include: Improved circulation and lymphatic flow Assist in the removal of metabolic waste Speed up recovery time from your training and so increase the quality of your training Injury prevention Injury recovery Increase or decrease in muscle tone